Organic Chicken Pot Pie Recipe

Name: Organic Chicken Pot Pie Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Kitchen Nine

4.6

24 Rating -

Rate

Non Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Organic Chicken Pot Pie Recipe

0.92 cup Organic spelt flour
0.67 tablespoon Olive oil
pinch Pinch sea salt
0.67 tablespoon Water
0.17 Onion sliced
0.17 tablespoon Olive oil
0.33 Carrots, Diced
100 gram Organic chicken breast, cut in chunks
0.17 cup Chicken Stock
0.17 cup Skim evaporated milk
0.17 cup Green Peas
0.17 bunch Chives, Chopped
As required Freshly ground pepper, to taste
0.17-0.33 tablespoon Cornflour

Nutrition
value

413

calories per serving

27 g Fat31 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
27g
Protein
31g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
31g
Fiber
4g

Fats

Fat
27g

Vitamins & Minerals

Calcium
95mg
Iron
3mg
Vitamin A
910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
298mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine