1/4 Ripe avocado, halved, stone removed, peeled, chopped
35 gram Low fat feta, cut into cubes
20 gram Pitted Kalamata Olives
Nutrition value
302
calories per serving
28 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
3g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
104mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment