Current Totals
Fat
39g
Protein
9g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
9g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
8mg
Vitamin A
893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
110mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment