Oregano Lamb Cutlets With Ricotta & Mashed Peas Recipe

Name: Oregano Lamb Cutlets With Ricotta & Mashed Peas Recipe
Total time: 15 min
Yield: 4
Cuisine: British

Recipe By Kitchen Nine

4.7

15 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Oregano Lamb Cutlets With Ricotta & Mashed Peas

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Ingredients for Oregano Lamb Cutlets With Ricotta & Mashed Peas Recipe

3 Lamb cutlets, at room temperature
1/2 Juice lemons, plus grated zest of 1 lemon
1/4 tablespoon Extra virgin olive oil
1/2 tablespoon Finely chopped oregano
62.50 gram Fresh ricotta
1 cup Frozen peas
3/4 part Green onions, white and pale green only, chopped
1/2 tablespoon Chopped mint
1/4 Small clove garlic, chopped
1/2 tablespoon Extra virgin olive oil
As required Pita bread, to serve

Nutrition
value

305

calories per serving

11 g Fat14 g Protein37 g Carbs14 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
37g
Fiber
14g

MacroNutrients

Carbs
37g
Protein
14g
Fiber
14g

Fats

Fat
11g

Vitamins & Minerals

Calcium
180mg
Iron
6mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
1mg
Phosphorus
142mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine