Ingredients for Oregano And Garlic Flat Iron Steak Recipe
0.08 cup Extra virgin olive oil
1.75 Cloves Garlic, Minced
1/2 tablespoon Red wine vinegar
1/2 tablespoon Fresh oregano leaves plus more for garnish
0.19 teaspoon Salt
0.13 teaspoon Black pepper
Nutrition value
220
calories per serving
22 g Fat< 1 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
< 1g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
37mg
Manganese
4mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment