Orecchiette Pasta With Sausage And Kale Recipe

Name: Orecchiette Pasta With Sausage And Kale Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Simply Recipes

This sausage and kale orecchiette is a great weeknight meal. It uses just a few ingredients and can be made quickly. Great for kids, too

4.1

21 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Orecchiette Pasta With Sausage And Kale Recipe

3 ounce Orecchiette Pasta
3.50-4 ounce Bulk Italian Sausage
1/4 bunch Large purple or tuscan kale, de stemmed and leaves chopped
1/4 Large shallot, sliced
1/2 Cloves Garlic, Sliced
0.13 cup Salted pasta water
1/4 Lemon juice only
As required Salt, To Taste
As required Crispy parmesan breadcrumbs
1/2 tablespoon Butter
0.13 cup Breadcrumbs
0.13 cup Grated Parmesan Cheese

Nutrition
value

598

calories per serving

13 g Fat45 g Protein116 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
45g
Carbs
116g
Fiber
8g

MacroNutrients

Carbs
116g
Protein
45g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
355mg
Iron
5mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
1mcg
Vitamin C
83mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
555mg
Selenium
26mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes