Orecchiette With Smoked Trout And Broccolini Recipe
Recipe By Kitchen Nine
5
14 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orecchiette With Smoked Trout And Broccolini Recipe
- 1.38 Whole smoked trout
- 125 gram Dried orecchiette pasta
- 50 gram Broccolini florets and stalks, chopped into small pieces
- 0.13 cup Extra virgin olive oil
- 1 French shallots, sliced thinly
- 1.50 Cloves Garlic, Crushed
- 3 Drained anchovy fillets
- 1/2 tablespoon Pine Nuts, Toasted
- 1/4 teaspoon Dried chilli flakes, optional
- 0.13 cup Chopped Fresh Flat Leaf Parsley
Nutrition
value
value
607
calories per serving
38 g Fat18 g Protein98 g Carbs7 g FiberOther
Current Totals
- Fat38g
- Protein18g
- Carbs98g
- Fiber7g
MacroNutrients
- Carbs98g
- Protein18g
- Fiber7g
Fats
- Fat38g
Vitamins & Minerals
- Calcium108mg
- Iron4mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium109mg
- Manganese3mg
- Phosphorus298mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine