Orecchiette with Sausage and Broccoli Recipe

Recipe By Cooking Classy

A super simple recipe that uses minimal ingredients yet packs rich, savory, satisfying flavors. it includes hearty pasta, seasoned italian sausage, tender fresh broccoli, flavorful olive oil, and bold and nutty tasting parmesan.

4.8
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Orecchiette with Sausage and Broccoli
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Ingredients for Orecchiette with Sausage and Broccoli Recipe

  • 0.17 pound Broccoli crowns, bottom stalk trimmed and reserved for another use, remaining cut into florets
  • As required Salt and freshly ground black pepper
  • 2 ounce Orecchiette pasta
  • 0.67 tablespoon Extra virgin olive oil, divided, plus more if desired
  • 1/4 tablespoon Minced garlic
  • 0.17 pound Italian sausage
  • 0.11 cup Finely shredded parmesan, plus more for serving
  • 1/4 cup Reserved pasta water, divided
  • flakes Red pepper flakes, for serving
Nutrition
value
530
calories per serving
19 g Fat35 g Protein93 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    35g
  • Carbs
    93g
  • Fiber
    4g

MacroNutrients

  • Carbs
    93g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    445mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy