Ingredients for Orecchiette with Sausage & Broccoli Rabe Recipe
0.17 pound Oreccheitte
0.17 bunch Broccoli rabe, chopped
0.17 pound Ground turkey
0.17 tablespoon Fennel seeds
0.17 teaspoon Paprika
0.17 teaspoon Onion powder
0.17 teaspoon Each salt and pepper, divided
0.17 tablespoon Olive oil
0.67 Cloves garlic, minced
0.17 cup Chicken
0.33 tablespoon Lemon juice
0.17 teaspoon Lemon zest
0.17 cup Parmesan cheese, grated
0.17 teaspoon Chili flakes
Nutrition value
293
calories per serving
11 g Fat33 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
33g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
33g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
278mg
Iron
3mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
395mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment