Orecchiette with Chicken Sausage and Asparagus Recipe

Recipe By Slurrp

Orecchiette with chicken sausage and asparagus is a delicious and satisfying pasta dish. The orecchiette pasta is cooked until al dente and then tossed with flavorful chicken sausage, tender asparagus, and a light garlic and olive oil sauce. The dish is finished with a sprinkle of Parmesan cheese for added richness. This recipe is perfect for a quick and easy weeknight dinner, and the combination of flavors and textures will leave you wanting more.

3.9
15 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Orecchiette with Chicken Sausage and Asparagus
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Ingredients for Orecchiette with Chicken Sausage and Asparagus Recipe

  • 4 ounce Orecchiette Pasta
  • 2 Chicken Sausages, Casings Removed
  • 1/2 inch Bunch Asparagus, Trimmed And Cut Into
  • 1 tablespoon Olive Oil
  • 1.50 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • as needed Grated Parmesan Cheese For Garnish

Directions: Orecchiette With Chicken Sausage And Asparagus Recipe

Cooking Directions

  • STEP 1.Bring a large pot of salted water to a boil and cook the orecchiette pasta according to package instructions until al dente.
  • STEP 2.Meanwhile, heat a large skillet over medium heat and add the chicken sausage. Cook until browned and cooked through, breaking it up into small pieces with a spoon.
  • STEP 3.Add the asparagus to the skillet and cook for a few minutes until it starts to soften. Season with salt and pepper to taste.
  • STEP 4.Drain the cooked pasta and add it to the skillet with the sausage and asparagus. Toss everything together to combine.
  • STEP 5.In a small saucepan, heat the olive oil and garlic over low heat until fragrant. Pour the garlic oil over the pasta and toss to coat.
  • STEP 6.Serve the orecchiette with chicken sausage and asparagus hot, garnished with grated Parmesan cheese.

Cooking Tips

  • You can use any type of chicken sausage you prefer, such as spicy or sweet.
  • If you like your asparagus more tender, you can blanch it in boiling water for a minute before adding it to the skillet.
  • Feel free to add some red pepper flakes for a bit of heat if desired.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in a skillet with a splash of water or broth to prevent it from drying out.
  • Serve the leftovers hot or cold as a delicious pasta salad.
Nutrition
value
1066
calories per serving
36 g Fat76 g Protein165 g Carbs43 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    76g
  • Carbs
    165g
  • Fiber
    43g

MacroNutrients

  • Carbs
    165g
  • Protein
    76g
  • Fiber
    43g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    782mg
  • Iron
    41mg
  • Vitamin A
    802mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    19mg
  • Vitamin B6
    2mg
  • Vitamin B9
    932mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    126mg
  • Vitamin E
    20mg
  • Copper
    3mcg
  • Magnesium
    339mg
  • Manganese
    3mg
  • Phosphorus
    1344mg
  • Selenium
    56mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp