Current Totals
Fat
23g
Protein
19g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
2mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
303mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment