Orecchiette With Asparagus & Ricotta Recipe

Name: Orecchiette With Asparagus & Ricotta Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.8

26 Rating -

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30minstotal

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Ingredients for Orecchiette With Asparagus & Ricotta Recipe

0.08 cup Extra virgin olive oil
0.17 cup Fresh Breadcrumbs
0.17 Garlic Clove, Finely Chopped
1/25 cup Finely Grated Parmesan
1/25 cup Finely chopped flat leaf parsley leaves
1/2 bunch Asparagus, sliced thinly on the diagonal
pinch Large pinch chilli flakes
1/2-0.67 Anchovies, chopped
25 gram Fresh ricotta

Nutrition
value

373

calories per serving

24 g Fat10 g Protein32 g Carbs4 g FiberOther

Current Totals

Fat
24g
Protein
10g
Carbs
32g
Fiber
4g

MacroNutrients

Carbs
32g
Protein
10g
Fiber
4g

Fats

Fat
24g

Vitamins & Minerals

Calcium
159mg
Iron
5mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine