Orecchiette With Sausage, Chickpeas And Mint Recipe

Recipe By Food & Wine

Learn how to make Orecchiette With Sausage, Chickpeas And Mint.

4.4
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Orecchiette With Sausage, Chickpeas And Mint
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ingredients serve

Ingredients for Orecchiette With Sausage, Chickpeas And Mint Recipe

  • 0.17 pound Orecchiette
  • 0.06 cup Extra virgin olive oil
  • 0.13 pound Sweet Italian Sausage
  • 0.17 Red Onion
  • 2.50 ounce Chickpeas
  • 0.17 cup Mint leaves
  • 0.33 tablespoon Fresh lemon juice
  • As required Salt
  • As required Pepper
Nutrition
value
420
calories per serving
22 g Fat23 g Protein30 g Carbs19 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    23g
  • Carbs
    30g
  • Fiber
    19g

MacroNutrients

  • Carbs
    30g
  • Protein
    23g
  • Fiber
    19g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    6mg
  • Vitamin A
    295mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    182mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    2mg
  • Phosphorus
    255mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine