Ingredients for Orecchiette With Sausage, Chickpeas And Mint Recipe
0.17 pound Orecchiette
0.06 cup Extra virgin olive oil
0.13 pound Sweet Italian Sausage
0.17 Red Onion
2.50 ounce Chickpeas
0.17 cup Mint leaves
0.33 tablespoon Fresh lemon juice
As required Salt
As required Pepper
Nutrition value
420
calories per serving
22 g Fat23 g Protein30 g Carbs19 g FiberOther
Current Totals
Fat
22g
Protein
23g
Carbs
30g
Fiber
19g
MacroNutrients
Carbs
30g
Protein
23g
Fiber
19g
Fats
Fat
22g
Vitamins & Minerals
Calcium
129mg
Iron
6mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
137mg
Manganese
2mg
Phosphorus
255mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment