Ingredients for Orecchiette Pasta with Chicken Sausage and Broccoli Recipe
2 ounce Package italian chicken sausage, casing removed
1.71 ounce Uncooked orecchiette pasta, or gluten free pasta
0.93 cup Fresh broccoli florets, no stems
0.71 Cloves garlic, smashed and chopped
1/25 cup Grated pecorino romano or parmesan cheese
0.29 tablespoon Olive oil, divided
As required Kosher salt and fresh cracked pepper
Nutrition value
331
calories per serving
12 g Fat22 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
12g
Protein
22g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
22g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
131mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
270mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment