Ingredients for Orecchiette With Corn, Arugula, And Tuna Recipe
3 ounce Orecchiette
As required Coarse salt and freshly ground pepper
3/4 Ears Corn
1.50 tablespoon Unsalted butter
2.50 ounce Tuna in olive oil
1/4 pint Cherry Or Grape Tomatoes, Halved
1 cup Baby Arugula
Nutrition value
762
calories per serving
71 g Fat4 g Protein27 g Carbs3 g FiberOther
Current Totals
Fat
71g
Protein
4g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
3g
Fats
Fat
71g
Vitamins & Minerals
Calcium
260mg
Iron
2mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment