Orecchiette With Caramelized Turnips, Tuscan Kale, And Cracked Pepper Recipe

Recipe By Serious Eats

This pasta dish from tracey medeiros's vermont farm table cookbook introduced a new element to my standard kale recipe mix: caramelized turnips. At first, i was turned off by the idea of pairing bitter greens with a bitter root vegetable, but then i remembered how turnips mellow and sweeten once cooked. Add in some serious maillard action to the turnips, and i realized this was a really clever way to make use of a new england staple crop.

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Orecchiette With Caramelized Turnips, Tuscan Kale, And Cracked Pepper
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Ingredients for Orecchiette With Caramelized Turnips, Tuscan Kale, And Cracked Pepper Recipe

  • As required Salt
  • 1/4 pound Orecchiette
  • 0.06 cup Canola oil
  • 0.06 inch 2 medium turnips, peeled and cut into dice
  • 1/4 pound Tuscan kale, stems and center ribs removed, roughly chopped
  • 1/2 Garlic Cloves, Minced
  • 0.13 teaspoon Red pepper flakes
  • As required Freshly Cracked Black Pepper
  • 2 tablespoon Unsalted butter
Nutrition
value
248
calories per serving
17 g Fat10 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    2mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    140mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    76mg
  • Manganese
    1mg
  • Phosphorus
    207mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats