Ingredients for Orecchiette With Butternut Squash, Cinnamon And Mint Recipe
0.13 inch 1 small butternut squash, peeled and cut into
0.13 pound Orecchiette Pasta
0.19 cup Pasta water
1/4 tablespoon Extra virgin olive oil
1/4 Shallot, Minced
0.06 teaspoon Red pepper flakes
0.06 teaspoon Ground cinnamon
1/2 tablespoon Unsalted butter
1/4 tablespoon Fresh lemon juice
0.13 cup Grated Parmigiano Reggiano
Nutrition value
233
calories per serving
5 g Fat13 g Protein71 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
71g
Fiber
4g
MacroNutrients
Carbs
71g
Protein
13g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment