Orange And Beet Salad Recipe
Recipe By Simply Recipes
Brighten you day with this colorful beet salad with sliced beets, navel oranges, red onions, arugula in a light vinaigrette.
5
19 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange And Beet Salad Recipe
- 1/4 bunch Beets, leaves removed
- 1/4 bunch Arugula leaves, cleaned, and any thick stems removed
- As required Several thin slices of red onion
- 0.06 cup Optional chopped walnuts
- As required Vinaigrette dressing
- 3/4 tablespoon White wine vinegar
- 0.06 cup Extra virgin olive oil
- 0.06 teaspoon Dried Mustard
Nutrition
value
value
258
calories per serving
22 g Fat4 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein4g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein4g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium122mg
- Iron1mg
- Vitamin A89mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes