Orange Whipped Sweet Potatoes Recipe

Name: Orange Whipped Sweet Potatoes Recipe
Total time: 45 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

Orange juice adds a tantalizing twist to mashed sweet potatoes. The color and flavor are incredible! Shirley Bedzis, San Diego, California.

3.7

20 Rating -

Rate

Vegdiet

45minstotal

40minsCook

45m.total

40m.Cook

plan

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Ingredients for Orange Whipped Sweet Potatoes Recipe

1/2 pound Sweet potatoes, peeled and cubed
0.44 cup Orange juice, divided
1/25 cup Packed brown sugar
0.33 tablespoon Butter
1/25 teaspoon Salt
1/25 teaspoon Ground nutmeg
1/25 teaspoon Ground ginger

Nutrition
value

234

calories per serving

3 g Fat4 g Protein47 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
47g
Fiber
4g

MacroNutrients

Carbs
47g
Protein
4g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
131mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home