Orange-Tomato Couscous With Chicken is a vibrant and flavorful dish that combines tender chicken, tangy orange, and juicy tomatoes with fluffy couscous. It is a complete meal that is easy to prepare and packed with delicious flavors.
Ingredients for Orange-Tomato Couscous With Chicken Recipe
0.67 Boneless, Skinless Chicken Breasts
As required Salt And Pepper To Taste
0.17 teaspoon Paprika
0.33 tablespoon Olive Oil
0.17 Onion, Diced
0.33 cloves Cloves Garlic, Minced
0.17 can Diced Tomatoes
0.08 cup Orange Juice
0.08 cup Chicken Broth
0.17 cup Couscous
Directions: Orange-tomato Couscous With Chicken Recipe
Cooking Directions
STEP 1.Season the chicken with salt, pepper, and paprika.
STEP 2.In a large skillet, heat olive oil over medium heat.
STEP 3.Add the chicken and cook until browned on both sides.
STEP 4.Remove the chicken from the skillet and set aside.
STEP 5.In the same skillet, add onion and garlic and cook until softened.
STEP 6.Add diced tomatoes, orange juice, and chicken broth.
STEP 7.Bring to a simmer and return the chicken to the skillet.
STEP 8.Cover and cook for 15-20 minutes, or until the chicken is cooked through.
STEP 9.Meanwhile, prepare the couscous according to package instructions.
STEP 10.Serve the chicken and tomato sauce over the couscous.
Cooking Tips
You can use boneless, skinless chicken breasts or thighs for this recipe.
Add a pinch of red pepper flakes for a spicy kick.
Garnish with fresh herbs like parsley or cilantro before serving.
Storage and Serving
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the microwave or on the stovetop before serving.
Serve with a side of steamed vegetables or a green salad for a complete meal.
Nutrition value
304
calories per serving
10 g Fat20 g Protein32 g Carbs22 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
32g
Fiber
22g
MacroNutrients
Carbs
32g
Protein
20g
Fiber
22g
Fats
Fat
10g
Vitamins & Minerals
Calcium
153mg
Iron
7mg
Vitamin A
1243mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
2mg
Phosphorus
251mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment