Orange Teriyaki Beef Stir-Fry Recipe
Recipe By Better Homes and Gardens
.
4.3
29 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Teriyaki Beef Stir-Fry Recipe
- 3/4 ounce Dried multigrain spaghetti or soba noodles
- 3/4 tablespoon Low sugar orange marmalade
- 1/2 tablespoon Reduced sodium teriyaki sauce
- 1/2 tablespoon Water
- 1/4 tablespoon Grated fresh ginger
- 0.06-0.13 teaspoon Crushed red pepper
- As required Nonstick cooking spray
- 1/2 cup Small broccoli florets
- 0.13 A small red onion, cut into thin wedges
- 1/4 cup Packaged julienned carrots or 2 medium carrots, cut into thin bite size strips
- 1/2 teaspoon Canola oil
- 3 ounce Boneless beef top sirloin steak, trimmed and thinly sliced into bite size strips
- 3/4 cup Shredded napa cabbage
- 1/4 teaspoon Sesame seeds, toasted
Nutrition
value
value
397
calories per serving
11 g Fat33 g Protein35 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein33g
- Carbs35g
- Fiber8g
MacroNutrients
- Carbs35g
- Protein33g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium269mg
- Iron7mg
- Vitamin A1284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9157mcg
- Vitamin B122mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus383mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens