Orange Teriyaki Beef Roast Recipe

Name: Orange Teriyaki Beef Roast Recipe
Total time: 50 min
Yield: 8
Cuisine: Chinese

Recipe By Taste Of Home

3.8

26 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Orange Teriyaki Beef Roast Recipe

0.13 Reynoldsandreg; oven bag, large size
1/4 tablespoon Flour
0.06 cup Orange juice
0.06 cup Teriyaki sauce
0.03 cup Packed brown sugar
0.38 Cloves garlic, minced
0.13 teaspoon Grated Orange Peel
0.06 teaspoon Crushed Red Pepper Flakes
1/4 pound Beef top round roast, 1 inch thick
As required Hot cooked rice
0.03 cup Sliced Green Onions

Nutrition
value

222

calories per serving

10 g Fat26 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
26g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
26g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
17mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
21mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home