Ingredients for Orange-Spiced Corned Beef With Dried Fruit Recipe
0.58-1/2 pound Corned beef brisket
1.17 ounce 1 package mixed dried fruit
0.08 cup Dried cranberries
0.33 tablespoon Quick cooking tapioca
0.08 cup Orange juice
0.08 cup Water
0.17 tablespoon Mild flavored molasses
1/25 teaspoon Ground cinnamon
1/50 teaspoon Ground nutmeg
Nutrition value
542
calories per serving
36 g Fat51 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
36g
Protein
51g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
51g
Fiber
< 1g
Fats
Fat
36g
Vitamins & Minerals
Calcium
23mg
Iron
6mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
500mg
Selenium
28mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment