Orange Salad with Dates Mint and Chiles Recipe
Recipe By Martha Stewart-3
Sweetness, heat, cooling, and color. this orange, chile, and mint salad with dry dates and feta cheese has it all.
5
15 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange Salad with Dates Mint and Chiles Recipe
- 1.25 Oranges, such as a mix of navel and blood oranges
- 1.50 Large dry dates, such as deglet noor or amber, quartered and pitted
- 1/2 ounce Feta, thinly sliced
- 3/4 tablespoon Extra virgin olive oil
- As required Coarse salt and freshly ground pepper
- 1.25 sprig Mint
- 0.13 Small chile, such as serrano, thinly sliced into rings
Nutrition
value
value
208
calories per serving
10 g Fat< 1 g Protein31 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein0g
- Carbs31g
- Fiber0g
MacroNutrients
- Carbs31g
- Protein0g
- Fiber0g
Fats
- Fat10g
Vitamins & Minerals
- Calcium14mg
- Iron< 1mg
- Vitamin A81mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper0mcg
- Magnesium15mg
- Manganese0mg
- Phosphorus19mg
- Selenium0mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3