Orange Roughy Amandine Recipe
Recipe By Taste Of Home
Prepared in the microwave, this fancy orange roughy with almonds is ready in no time. “This makes a simple, but very elegant entree,” promises Donna Snyder from Poinciana, Florida.
3.8
10 Rating -
Rate
15minstotal
10minsPrep
15m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange Roughy Amandine Recipe
- 0.13 cup Slivered almonds
- 1 Orange roughy, cod or haddock fillets
- 1 teaspoon Butter
- 1 tablespoon White wine or chicken broth
- 1 tablespoon Lemon juice
- 1 Drops hot pepper sauce
- dash Salt
- dash Paprika
Nutrition
value
value
265
calories per serving
12 g Fat33 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein33g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein33g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium75mg
- Iron< 1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus419mg
- Selenium54mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home