Orange Rasam Recipe

Recipe By Bawarchi

Orange Rasam is a delicious Indian recipe served as a Curries.

4.4
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20minstotal
20m.total
Orange Rasam
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ingredients serve

Ingredients for Orange Rasam Recipe

  • 0.13 cup Orange juice
  • 1/4 Tomato
  • 1/4 teaspoon Rasam powder
  • 1/2 Garlic Cloves
  • 0.06 cup Cooked dal
  • 0.13 teaspoon Mustard seeds
  • 0.13 teaspoon cumin seeds
  • 0.06 teaspoon Asafoetida powder
  • 1/2 Dry red chillies
  • As required a few curry leaves
  • As required Salt
  • 0.13 teaspoon Ghee or oil
Nutrition
value
32
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi