Chinese Orange Pork Chop Stir-Fry Recipe

Name: Chinese Orange Pork Chop Stir-fry Recipe
Total time: 37 min
Yield: 3
Cuisine: Chinese

Recipe By The Spruce Eats

Some nights you just want to do something different with your pork chops. Look no further than this quick stir-fry recipe Feel free to add a bit of soy sauce and/or sugar when stir-frying the baby bok choy.

4.5

16 Rating -

Rate

Non Vegdiet

37minstotal

30minsPrep

7minsCook

37m.total

30m.Prep

7m.Cook

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Ingredients for Chinese Orange Pork Chop Stir-Fry Recipe

1.33 Boneless Pork Chops
0.33 tablespoon Rice wine or dry sherry
0.67 teaspoon Cornstarch
0.11 cup Orange juice
0.67 tablespoon Water
0.67 tablespoon Soy sauce
1/2 teaspoon Liquid honey
0.67 Slices ginger, chopped
0.33 Garlic Clove, Chopped
0.67 Baby Bok Choy
0.17 cup Baby carrots
0.67 teaspoon Cornstarch mixed in 4 teaspoons water
drop A few drops sesame oil, as needed

Nutrition
value

237

calories per serving

19 g Fat1 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
19g
Protein
1g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
1g
Fiber
1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
684mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats