Orange Pork And Roasted Beet Salad Recipe

Recipe By Rachael Ray

4.9
29 Rating -
Rate
Non Vegdiet
1hr total
1hr Prep
1hr total
1hr Prep
Orange Pork And Roasted Beet Salad
plan
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ingredients serve

Ingredients for Orange Pork And Roasted Beet Salad Recipe

  • 0.38 pound Medium beets, trimmed
  • 1.25 tablespoon Orange juice
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Dijon mustard
  • 1.50 tablespoon Vegetable oil
  • As required Salt and pepper
  • 1/2 Bone In Pork Chops
  • 0.17 Head red leaf lettuce, torn
Nutrition
value
350
calories per serving
28 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    6g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    178mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray