No Mayo Orange Poppy Seed Chicken Salad Recipe

Recipe By Lively Table

This no mayo orange poppy seed chicken salad is a delicious, healthy lunch that's easy to make and meal prep friendly (gluten-free).

3.6
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
No Mayo Orange Poppy Seed Chicken Salad
plan
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ingredients serve

Ingredients for No Mayo Orange Poppy Seed Chicken Salad Recipe

  • 0.22 cup 100% orange juice
  • 0.17 cup Plain greek yogurt
  • 0.33 tablespoon Dijon mustard
  • 0.67 teaspoon Poppy seeds
  • 0.08 teaspoon Kosher salt
  • 0.17 teaspoon Freshly cracked black pepper
  • 0.67 cup Cooked chicken, shredded
  • 0.33 stalk Celery, diced
  • 0.67 Green onions, chopped
  • 0.11 cup Sliced almonds
  • 0.17 cup About orange poppy seed dressing
Nutrition
value
544
calories per serving
33 g Fat30 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    30g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    30g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    6mg
  • Vitamin A
    203mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    227mg
  • Manganese
    3mg
  • Phosphorus
    556mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table