Orange Peel Rasam Recipe

Name: Orange Peel Rasam Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Orange peel rasam is a delicious Indian recipe served as a Curries.

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15m.total

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Ingredients for Orange Peel Rasam Recipe

0.06 cup orange peels, chopped
1/4 Tomato
0.06 cup cooked tur dal
0.06 cup tamarind juice
3/4 teaspoon rasam powder
3/4 red chillies
1/4 teaspoon cumin
0.13 teaspoon mustard
1/2 teaspoon Oil
0.13 teaspoon Ghee
0.06 cup coriander, finely chopped

Nutrition
value

calories per serving

3 g Fat4 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
48mg
Iron
2mg
Vitamin A
750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi