Peach Smoothie With Ginger Recipe
Recipe By Jessica Gavin
This refreshing peach smoothie recipe is made with just 5 simple wholesome ingredients Get a quick boost of vitamins and fiber in each sip
4.9
19 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peach Smoothie With Ginger Recipe
- 1/2 Yellow peaches medium sized pitted and quartered
- 1/4 tablespoon Minced ginger
- 1/4 Orange peeled
- 1/4 Orange zest from ne orange
- 1/4 tablespoon Ground flaxseed
- 0.13 cup Milk unsweetened cashew almond or soy
- 1/2 cup Ice cubes
Nutrition
value
value
174
calories per serving
10 g Fat4 g Protein16 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein4g
- Carbs16g
- Fiber3g
MacroNutrients
- Carbs16g
- Protein4g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium19mg
- Iron1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin