Orange Onion Chicken Recipe

Name: Orange Onion Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Folks really enjoy this tasty chicken, It's a light, refreshing dinner that appeals to all palates. Alcy Thorne, Los Molinos, California.

3.9

12 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Orange Onion Chicken Recipe

1 Boneless skinless chicken breast halves
1/2 tablespoon Canola oil
0.31 cup Water, divided
0.13 cup Orange juice
0.06 cup Chopped Onion
0.06 cup Chicken Broth
0.06 teaspoon 1/2 ground ginger
1/2 tablespoon Cornstarch
1/2 Oranges, peeled and sectioned

Nutrition
value

152

calories per serving

6 g Fat2 g Protein22 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
22g
Fiber
< 1g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home