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Orange 'N' Red Onion Salad Recipe

Recipe By Taste Of Home

Drizzled with a tangy dressing, this appealing salad makes a colorful and tasty alternative to the usual tossed salad. Plus, you can assemble it in minutes. —Jodi Grable, Springfield, Missouri.

3.7
15 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Orange 'N' Red Onion Salad
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ingredients serve

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Ingredients for Orange 'N' Red Onion Salad Recipe

  • 1 cup Torn romaine
  • 1/2 Medium navel oranges, peeled and sectioned
  • 1/4 Small red onion, sliced and separated into rings
  • 0.06 cup Olive oil
  • 3/4 tablespoon Red wine vinegar
  • 1/4 teaspoon Sugar
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
211
calories per serving
16 g Fat< 1 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home