Orange & Mustard Pork Skewers Recipe
Recipe By Taste
4.2
15 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orange & Mustard Pork Skewers Recipe
- 0.38 cup Fresh orange juice
- 1/4 teaspoon Finely grated orange rind
- 0.38 tablespoon Olive oil
- 1/4 tablespoon Wholegrain mustard
- 1/2 Garlic Cloves, Crushed
- 187.50 gram Diced pork
- 0.08 cup Massel vegetable liquid stock
- 0.33 cup Couscous
- 0.06 cup Chopped Fresh Parsley
Nutrition
value
value
350
calories per serving
20 g Fat30 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein30g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium78mg
- Iron4mg
- Vitamin A347mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E1mg
- Copper1mcg
- Magnesium66mg
- Manganese1mg
- Phosphorus261mg
- Selenium61mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste