STEP 1.Take gram flour, suji in a bowl, add ghee and mix thoroughly add orange juice and mix into a smooth pouring batter. Heat ghee for deep frying. Keep small hole bondi over hot oil. Pour batter on jhara in circularotion boondi is ready. Prepare sugar syrup with water, suger and elachi powdee and keep thik boiling. Add boondis into the syrup. Grese a tray with ghee. Transfar the sweet boonfi mixture in the tray, spread and press. Sprinkle sliced almonds and kaju. Refrigerate for 30mints and cut into squares. Motipak is ready
Nutrition value
306
calories per serving
3 g Fat13 g Protein54 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
13g
Carbs
54g
Fiber
8g
MacroNutrients
Carbs
54g
Protein
13g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
36mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
171mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment