Current Totals
Fat
78g
Protein
49g
Carbs
65g
Fiber
23g
MacroNutrients
Carbs
65g
Protein
49g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
39mg
Vitamin A
4266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
10mg
Copper
1mcg
Magnesium
284mg
Manganese
7mg
Phosphorus
682mg
Selenium
48mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment