Orange kheer Recipe

Recipe By Better Butter

My take on orange kheer with sticky rice flour, orange segments and chopped nuts adding a beautiful flavour from the sticky rice flour. It is easy quick and very delicious and healthy as well.

4.3
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Orange kheer
plan
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ingredients serve

Ingredients for Orange kheer Recipe

  • 0.67 cup Milk
  • 0.67 Orange segments of oranges
  • 0.08 cup Sugar
  • 1 tablespoon Sticky Rice flour
  • 0.67 Cardamon crushed
  • 1 tablespoon Nuts
Nutrition
value
378
calories per serving
15 g Fat8 g Protein53 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    53g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    53g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    1mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter