Orange Hommus Recipe

Recipe By Taste

4.4
24 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Orange Hommus
plan
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ingredients serve

Ingredients for Orange Hommus Recipe

  • 52.50 gram 2 cans chickpeas, drained
  • 0.19 tablespoon Extra virgin olive oil
  • 0.38 Large oranges, rind finely grated, juiced
  • 0.38 Garlic Cloves, Crushed
  • 0.13 tablespoon Ground Cumin
  • pinch Cayenne pepper
Nutrition
value
216
calories per serving
6 g Fat10 g Protein31 g Carbs14 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    31g
  • Fiber
    14g

MacroNutrients

  • Carbs
    31g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    4mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    153mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste