Ingredients for Orange Glazed Pork Chops With Caramelized Onions Recipe
1 Bone In Pork Chops
1/2 teaspoon Ground Cumin
0.13 teaspoon Salt
0.06 teaspoon Freshly ground pepper
1/4 tablespoon Olive oil
1/4 Medium Onion, Sliced
0.13 cup Orange juice
1/2 teaspoon Dijon mustard
1/2 tablespoon Soy sauce
Nutrition value
66
calories per serving
4 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment