Orange-Ginger Pork Chops Recipe

Name: Orange-ginger Pork Chops Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Basting chops with this tangy sauce makes them extremely tender and savory. My family requests this dish for the terrific taste. I make it for them often because it's on the lighter side. Lynette Randleman of Buffalo, Wyoming.

3.6

18 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Orange-Ginger Pork Chops Recipe

1 teaspoon Minced fresh gingerroot
1/4 Garlic clove, minced
1/4 tablespoon Canola oil
0.13 cup Sherry or chicken broth
0.06 cup Honey
0.06 cup Reduced Sodium Soy Sauce
1/4 tablespoon Sesame Seeds
1/4 tablespoon Grated Orange Zest
0.19 teaspoon Hot pepper sauce
1 Bone in pork loin chop
1/4 teaspoon Cornstarch
1/2 tablespoon Water

Nutrition
value

141

calories per serving

6 g Fat7 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
249mg
Iron
11mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home