Ingredients for Orange Flavoured Chicken With Snow Peas Recipe
1 chicken breasts, skinless and boneless
3/4 cup snow peas, stir fried
1/2 Orange juice
1/4 Lemon juice
As required one bay leaf
dash freshly ground pepper
1/4 teaspoon margarine
As required a little plain flour
1/2 tablespoon fresh parsley chopped
Nutrition value
141
calories per serving
< 1 g Fat9 g Protein23 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
9g
Carbs
23g
Fiber
7g
MacroNutrients
Carbs
23g
Protein
9g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment