Ingredients for Orange, Fig, And Gorgonzola Salad Recipe
1/2 Heads romaine lettuce, chopped
1/2 Oranges peeled, pith removed, and cut into segments
0.13 cup Crumbled Gorgonzola Cheese
1/2 inch Fresh figs, cut into 1 cubes
Nutrition value
101
calories per serving
3 g Fat4 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
100mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment