Orange, Fennel And Avocado Salad Recipe

Recipe By Downshiftology

It's citrus season A perfect time to make this orange, fennel and avocado salad. A salad that bright, tangy, flavorful and loaded with vitamin c.

4.4
22 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Orange, Fennel And Avocado Salad
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ingredients serve

Ingredients for Orange, Fennel And Avocado Salad Recipe

  • 1 Cara cara oranges
  • 1 Navel oranges
  • 1/2 Avocado, Sliced
  • 0.13 Fennel bulb, thinly sliced
  • 0.13 Red Onion, Thinly Sliced
  • As required Fennel leaves for garnish
  • 0.06 cup Olive oil
  • 1/4 tablespoon White wine vinegar
  • 0.13 tablespoon Lemon juice
  • 1/4 teaspoon Honey, or maple
  • 0.06 teaspoon Dijon mustard
Nutrition
value
466
calories per serving
23 g Fat6 g Protein67 g Carbs14 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    6g
  • Carbs
    67g
  • Fiber
    14g

MacroNutrients

  • Carbs
    67g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    7mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    72mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    197mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology