Orange Duck Breasts With Tuscan Cabbage Recipe

Name: Orange Duck Breasts With Tuscan Cabbage Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

28 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Orange Duck Breasts With Tuscan Cabbage Recipe

3/4 Duck breasts
0.06 cup Golden syrup
0.06 cup Orange juice
1/2 tablespoon Sweet sherry
1/2 teaspoon Finely grated ginger
1/2 teaspoon Ground chinese five spice
1/4 teaspoon Grated Orange Zest
1/2 tablespoon Olive oil, plus extra
1/4 Small tuscan cabbage, trimmed

Nutrition
value

calories per serving

7 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine