Ingredients for Orange Cranberry Quinoa Salad Recipe
0.33 cup Cooked quinoa
0.17 Orange, peeled and diced
0.08 cup Dried cranberries
0.08 cup Walnuts
0.08 cup 1/4 chopped green onions
1/25 cup Olive oil
0.17 teaspoon Orange zest
0.17 Orange, juiced
0.17 Lemon juiced
0.08 teaspoon 1/4 dijon mustard
0.08 teaspoon Salt
1/25 teaspoon Pepper
Nutrition value
413
calories per serving
22 g Fat11 g Protein41 g Carbs11 g FiberOther
Current Totals
Fat
22g
Protein
11g
Carbs
41g
Fiber
11g
MacroNutrients
Carbs
41g
Protein
11g
Fiber
11g
Fats
Fat
22g
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
199mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment