Ingredients for Orange And Coriander Pork Belly With Caramel Potatoes Recipe
1/2 teaspoon Sea Salt Flakes
1/4 teaspoon Coriander seeds, crushed
1/4 kilogram Piece pork belly, scored deeply
1/4 Orange, juiced and zested
62.50 milliliter Massel salt reduced chicken style liquid stock
1/4 teaspoon Caster sugar
1/4 teaspoon Red wine vinegar
As required Steamed english spinach, to serve
212.50 gram New potatoes, halved
17.50 gram Caster sugar
1/4 tablespoon Water
Nutrition value
557
calories per serving
25 g Fat42 g Protein40 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
42g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
42g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
78mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
1mg
Copper
2mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
414mg
Selenium
82mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment