Orange Compote With Candied Cranberries Recipe

Recipe By Rachael Ray

4.9
29 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Orange Compote With Candied Cranberries
plan
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ingredients serve

Ingredients for Orange Compote With Candied Cranberries Recipe

  • 0.70 Navel oranges
  • 1/10 Bag fresh or frozen cranberries
  • 1/10 cup Sugar
Nutrition
value
194
calories per serving
5 g Fat1 g Protein40 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    40g
  • Fiber
    6g

MacroNutrients

  • Carbs
    40g
  • Protein
    1g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    2mg
  • Phosphorus
    33mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray