Orange & Cinnamon Pears With Waffles Recipe
Recipe By Taste
4.4
12 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Orange & Cinnamon Pears With Waffles Recipe
- 0.19 cup Caster sugar
- 1.25 centimeter 2 strips orange peel
- 0.13 cup Freshly squeezed orange juice
- 1/4 stick Cinnamon
- 1 Pears peeled
- 1.50 Waffles, toasted
Nutrition
value
value
975
calories per serving
20 g Fat25 g Protein176 g Carbs35 g FiberOther
Current Totals
- Fat20g
- Protein25g
- Carbs176g
- Fiber35g
MacroNutrients
- Carbs176g
- Protein25g
- Fiber35g
Fats
- Fat20g
Vitamins & Minerals
- Calcium707mg
- Iron35mg
- Vitamin A52mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper1mcg
- Magnesium277mg
- Manganese7mg
- Phosphorus763mg
- Selenium66mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste