Orange-cilantro Marinade For Fish Or Chicken Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Orange-Cilantro Marinade For Fish Or Chicken Recipe
Recipe By The Spruce Eats
The bold orange flavor is intensified with the addition of cilantro. Use on flaky white fish such as halibut, tilapia or mahi-mahi. Also great on chicken.
Ingredients for Orange-Cilantro Marinade For Fish Or Chicken Recipe
1/2 tablespoon Orange zest
1/4 Orange
0.13 cup Cooking Oil
1/4 teaspoon Salt
1/2 teaspoon Oregano
1/2 tablespoon Lime juice
1/2 Jalapeno
Nutrition value
305
calories per serving
32 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
32g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
32g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment