Ingredients for Orange Chilli And Ginger Pork Spare Ribs Recipe
0.13 cup Sweet orange marmalade
1/2 teaspoon Finely grated ginger
1/2 Garlic Cloves, Crushed
0.13 Red chilli, seeded, finely chopped
1/4 tablespoon Soy sauce
1/4 Orange, zested and juiced
2 Coles australian pork spare ribs
1/2 teaspoon Vegetable Oil
1/4 Garlic clove, crushed, extra
1/4 Red capsicum, cut into matchsticks
1/4 Yellow capsicum, cut into matchsticks
37.50 gram Snowpeas, trimmed, cut into matchsticks
1/2 Spring onions, trimmed, cut into matchsticks
3/4 teaspoon Soy sauce
Nutrition value
52
calories per serving
3 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
67mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
33mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment